Indlela yokukhetha isikhwama sokuhamba

1: Khetha ubhaka ngokuya ngobude bomzimba wakho
Ngaphambi kokukhetha i-backpack, qaphela i-torso yomuntu ngamunye, ngoba abantu abanobude obufanayo bangase bangabi nobude obufanayo bomhlane, ngakho-ke ngokwemvelo abakwazi ukukhetha izikhwama ezinobukhulu obufanayo.Ngakho-ke, kufanele ukhethe i-backpack efanelekile ngokusho kwedatha yakho ye-torso.Uma ubude be-torso bungaphansi kuka-45cm, ungathenga isikhwama esincane (45L).Uma ubude be-torso buphakathi kuka-45-52cm, ungakhetha isikhwama esiphakathi nendawo (50L-55L).Uma ubude bomzimba wakho bungaphezu kuka-52cm, ungakhetha isikhwama esikhulu (ngaphezu kuka-65L).Noma thatha isibalo esilula: phansi kwesikhwama akufanele kube ngaphansi kwezinqulu.Qaphela: Nakuba i-torso yakho ifaneleka ukuthwala isikhwama esikhulu, kodwa ukuze kube lula ukuhamba, isikhwama esincane, umthwalo uyancipha.
2: Khetha ubhaka ngokobulili
Ngenxa yokwakheka kwemizimba ehlukene namandla okuthwala abesilisa nabesifazane, ukukhetha ojosaka nakho kuhlukile.Ngokuvamile, ubhaka ongu-65L noma ngaphezulu osebenza kwabesilisa mkhulu kakhulu kwabesifazane futhi uzodala umthwalo.Ngaphezu kwalokho, isitayela nokunethezeka kwesikhwama kufanele kukhethwe ngemva kokuhlolwa komuntu siqu.Gwema ukuthinta ifremu noma ngaphezulu kwesikhwama lapho uphakamisa ikhanda.Zonke izingxenye zikajosaka ezithinta umzimba kumele zibe namakhushini anele.Uhlaka lwangaphakathi kanye nokuthungwa kukabhaka Qina.Naka ngokukhethekile ubukhulu kanye nekhwalithi yezintambo zamahlombe, futhi uhlole ukuthi zikhona yini izintambo zesifuba, izintambo ezinqeni, izintambo zamahlombe, njll kanye nezintambo zabo zokulungisa.

3: Ukuhlolwa komthwalo
Lapho ukhetha ubhaka, kufanele uphathe okungenani u-9 kg wesisindo ukuze uthole ubhaka ofanelekile.Ngaphezu kwalokho, kunezimo ezithile ezingabhekwa njengezikhwama ezifanelekayo: Okokuqala, ibhande kufanele libekwe ethanjeni le-hip esikhundleni sokhalo.Ukuma kwebhande Okuphansi kakhulu kuzothinta ukunyakaza kwemilenze, futhi isikhundla sebhande esiphezulu kakhulu sizobangela umthwalo omkhulu emahlombe.Ngaphezu kwalokho, ibhande kufanele lonke libekwe ethanjeni le-hip.Akulungile ukuthi kuphela ibhande langaphambili lebhande elibekwe ethanjeni le-hip.Izintambo zamahlombe kufanele zihlanganiswe ngokuphelele ejika lamahlombe ngaphandle kwezikhala.Lapho izintambo zehlombe ziqiniswa, izinkinobho zezintambo zehlombe kufanele zibe cishe ububanzi obulodwa besundu ngaphansi kwe-armpit;uma izintambo zehlombe ziqiniswe ngokugcwele futhi i-backpack namanje Uma ungakwazi ukuhlanganisa umzimba wakho ngokuqinile, kunconywa ukusebenzisa ibhande elifushane lehlombe;uma ungabona ibhande lebhande lehlombe ngenkathi umi phambi kwesibuko ugqoke isikhwama, ibhande lehlombe lifushane kakhulu futhi kufanele ubeke esikhundleni salo ngebhande elide lehlombe noma elikhudlwana.Ubhaka.

Ukuqinisa noma ukuxegisa "ibhande lokulungisa elithwala isisindo" kuzoshintsha ukudluliswa kwesikhungo se-gravity sikabhaka.Indlela efanele iwukuvumela isikhungo se-gravity sincike phambili futhi sivumele ingemuva lithwale isisindo, kunokuba uvumele isikhungo samandla adonsela phansi sibuyele emuva futhi sidlulisele ukucindezela okhalweni.Lokhu kwenziwa ngokulungisa ukuphakama kanye nesikhundla "sezintambo zokulungiswa kwesisindo" - ukuqinisa izintambo kuphakamisa izintambo, ukuzikhulula kuzinciphisa.Ukuphakama okufanele kwezintambo ukuthi indawo yokuqala (eduze nesivalo esiphezulu sephakethe) icishe ifane nezinga le-earlobe futhi ixhumene nezintambo zamahlombe nge-angle engama-degree angu-45.